{"id":6359,"date":"2019-02-03T02:11:47","date_gmt":"2019-02-03T02:11:47","guid":{"rendered":"https:\/\/rangetoreel.com\/?p=6359"},"modified":"2019-02-23T08:55:31","modified_gmt":"2019-02-23T08:55:31","slug":"reduce-sweat-hiking","status":"publish","type":"post","link":"https:\/\/rangetoreel.com\/reduce-sweat-hiking\/","title":{"rendered":"Reduce Sweat While Hiking: Sweat Less and Stay Hydrated"},"content":{"rendered":"\n
How much sweat does your body actually need to fulfill its sole function in life, keeping you cool? When hauling a Unfortunately none of us can control how much we sweat. Try telling that to all the middle school bullies in the world. Some of us are just inefficient sweaters. Most of the water just falls to the ground not doing us any good.<\/p>\n\n\n\n If every time you hike sweat spreads from your armpits all the way down to your back this articles for you. The following tips should help you prevent cramps and dehydration, while controlling the way you sweat.<\/p>\n\n\n\n I’m not talking about the obvious symptoms. If you look look a drowned rat you’re bodies probably over sweating. You can keep tabs on a few other important bodily functions to know when your water tanks are approaching empty.<\/p>\n\n\n\n Before heading out on the trail you need to make sure you’re carrying enough water. That single water bottle thrown into your pack isn’t going to do you much good. You’d be surprised at just how much water you actually need on a long day hike.<\/p>\n\n\n\n If you don’t already have a hydration bladder it’s time to get one(this is what I use<\/a>). Just go with the biggest bladder your pack will hold. Remember that waters extremely heavy, but you don’t have to fill it all the way up. <\/p>\n\n\n\nHow Do You Know if You’re Too Sweaty?<\/h4>\n\n\n\n
Make Sure You’re Carrying Enough Water<\/h3>\n\n\n\n