{"id":6383,"date":"2019-02-04T01:12:27","date_gmt":"2019-02-04T01:12:27","guid":{"rendered":"https:\/\/rangetoreel.com\/?p=6383"},"modified":"2019-02-04T01:12:29","modified_gmt":"2019-02-04T01:12:29","slug":"hiking-while-pregnant","status":"publish","type":"post","link":"https:\/\/rangetoreel.com\/hiking-while-pregnant\/","title":{"rendered":"Hiking While Pregnant – Dont Have a Baby in The Woods"},"content":{"rendered":"\n
You\u2019re ready to hit the trail You can\u2019t put everything on hold once you find out you\u2019re pregnant. \u00a0You\u2019d be surprised at how far you can actually push your body. Obviously you don\u2019t want to go on a 2 week trek 8 months into your pregnancy, but a short weekend trip 6 months in won\u2019t kill you.<\/p>\n\n\n\n If you have a love for the outdoors, don\u2019t let being pregnant keep you from doing the things you love. \u00a0\u00a0Here\u2019s everything you need to keep in mind before planning that late term hike.<\/p>\n\n\n\n Did you know fat gain during pregnancy is linked Studies suggest hiking helps improve your mood and help regulate your hormones. \u00a0Considering how most of us feel during pregnancy these are much needed benefits. Before you head out for the trail remember you\u2019re hiking for two and need to take a few special precautions.<\/p>\n\n\n\nHiking is Amazing For Pregnant Women\u00a0<\/h3>\n\n\n\n
Ask Your Doctor Before Heading Out<\/h4>\n\n\n\n