{"id":6441,"date":"2019-02-12T23:23:28","date_gmt":"2019-02-12T23:23:28","guid":{"rendered":"https:\/\/rangetoreel.com\/?p=6441"},"modified":"2019-02-13T22:19:12","modified_gmt":"2019-02-13T22:19:12","slug":"swollen-feet-after-hiking","status":"publish","type":"post","link":"https:\/\/rangetoreel.com\/swollen-feet-after-hiking\/","title":{"rendered":"Swollen Feet After Hiking: Prevention,Treatment, Causes"},"content":{"rendered":"\n
In our day-to-day lives we all deal with a little bit of swelling and inflammation. Go on a long hike and what was moderate swelling can quickly turn into a problem. Do all hikers have to deal with a little bit of feet swelling? That’s a great question and one that’s easy to answer.
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As you peel off those sweaty socks and stare at those oversized sausages you call toes, you probably wonder why you put yourself through all this torture. Swollen ankles might not be pretty, but every hiker will have to eventually deal with them. How you handle the situation will prevent more pain in the future.<\/p>\n\n\n\n
A little bit of swelling is actually extremely common when doing any physical activity. Your feet, hands, legs If you’re on your feet most of the day you’ll likely feel a little bit sore and notice a little bit of swelling. A little swelling is normal, but extreme swelling is not normal.<\/strong><\/p>\n\n\n\nIs Feet Swelling Dangerous After a Hike?<\/h2>\n\n\n\n